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James owns and manages Taylor's Fitness Club in Orlando burbs Oviedo. His den is a fave team Forziani hangout and we talked with James about his fitness club and his take on fitness and strength training.

Daniela is a professionally trained fitness instructor and a student of masters in Yoga. Forziani Style had a chat with her about her passion for Yoga, Staying fit mentally and physically, and how it all came to be.